Babies so frequently come in the early hours of the morning. Night time is a favorite labor time for bodies in part because the oxytocin is high and people are relaxed and cozy. Because we know this we can apply it to labor during all hours of the day and night! But the cozy level is best if it’s personal to the person in labor, so it takes some extra advanced planning.

Is this labor? What about now?? Will I know when I’m in labor? How are labor contractions different than Braxton Hicks Contractions? You may have asked one of these questions….or maybe all of these questions! This episode really breaks down the difference between Braxton Hicks or Pre-labor contractions and contractions that get that baby out!