How can I improve mental resiliency for birth and postpartum?

Written By Kaely Harrod

Mental resiliency is vitally important to birth and postpartum. Listen to a few ways to build that up intentionally ahead of time.

Brand New Postpartum Prep Class!

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Ultimate Postpartum Checklists:

https://harroddoulaservices.com/free-guide

This show is hosted by The Birth Prep Blueprint: Comprehensive Birth and Postpartum preparation to give you the confidence and preparation you deserve! Use the link below to get 10% off the course!!!

https://thebirthprepblueprint.com/offers/884d5a56-9089-4482-a944-6bb7c26c9b04

Connect with me on social

https://www.instagram.com/Harroddoula/

Music by Madirfan: Hidden Place on Pixabay

Kaely Harrod
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